What makes Lift Gym special?

• Lift is a friendly Gym where interaction with our members is standard. Everybody can be a confident Gym user...you just need the right level of support and an environment that suits you.

• We are experts at Lift Gym in helping less confident exercisers get the best from a Gym. We will take the time to make sure you know how the equipment works and help with a plan wherever needed.

• More confident Gym users can still find a good home here at Lift Gym. We have plenty of equipment, machines and free weights.

• Not returning weights, hogging the equipment, excessive banging or just generally making the Gym an intimidating place to be is not cool with us. "Hardcore" body builders/power lifters need not apply.

• We have all of the first class equipment you would expect to see in a great Gym and we are not over subscribed. We have very low usage at off-peak times and plenty of free parking.

• We are open from 5am until 10pm on weekdays & 6am until 8pm at the weekends.

Whether you are a Gym regular who just needs a new place to call home, or a complete novice who needs support, we will look after you here at Lift Gym.