Lift Gym
Lift Gym
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    • Home
    • About us
    • Prices
    • Contact
    • Team
    • Equipment
    • FAQ's
  • Home
  • About us
  • Prices
  • Contact
  • Team
  • Equipment
  • FAQ's

What makes Lift Gym special?

  • Lift is a friendly Gym where interaction with our members is standard. Everybody can be a confident Gym user...you just need the right level of support and an environment that suits you.


  • We are experts at Lift Gym in helping less confident exercisers get the best from a Gym. We will take the time to make sure you know how the equipment works and help with a personalised workout plan wherever needed.


  • Our Gym is particularly quiet during our Off Peak hours. Members can enjoy a very relaxed environment at these times (5am-3pm weekdays & 12pm-8pm weekends).


  • More confident Gym users can still find a good home here at Lift Gym. We have plenty of equipment, machines and free weights.


  • We openly say (please bare in mind before booking a visit) that we do not want "hardcore" BodyBuilders & Power Lifters to join here. There are Gyms nearby that do a much better job of that than us.


  • Not returning weights, hogging the equipment, excessive banging or just generally making the Gym an intimidating place to be is not cool with us.


  • We have all of the first class equipment you would expect to see in a great Gym and we are not over subscribed (capped membership). We have plenty of free parking and our Owner and PT's will always make you feel welcome!


  • We are open from 5am until 10pm on weekdays & 6am until 8pm at the weekends.



Whether you are a Gym regular who just needs a new place to call home, or a complete novice who needs support, we will look after you here at Lift Gym. 

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OPEN 5am-10pm Weekdays & 6am-8pm Weekends

LIFT Gym, Old Stratford Local Centre, Falcon Drive, Old Stratford, Milton Keynes, MK19 6FG

please email liftgymmk@gmail.com

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