We offer a level of support that matches what an individual might need. If you are a Gym pro and just want to be a member (basically just want your entry fob with no additional help) that is cool. If you are brand spanking new to Gyms and need some time to go through all the equipment / a programme written this is available. Support is not just when you join, we will sit down with our members anytime to help / support them.
We are open 5am until 10pm on weekdays and 6am until 7pm at the weekends. We are generally open on most bank holidays.
No. Our minimum term is 4 months. We feel this is a fair commitment period. There is also a 1 month notice period to cancel a membership.
No joining fee.
Very much so. We hope we have created an environment for everyone to enjoy their exercise and feel confident / comfortable. Everything here is for everyone and we hope our membership reflects this with a close to 50/50 ratio of men to women and we ask "hardcore" gym users to chose somewhere else to join.
Simply book an appointment via our contact page or email directly liftgymmk@gmail.com and we'll get in touch asap.
No we do not have classes as we have no private studio. We are a Gym floor based club with all of the cardio, resistance machines and free weights you would expect at a first class Gym.
Yes. As long as mature and here to use the facilities correctly. Under 16's can only be considered if using the Gym with an adult as part of a Joint/Family membership.
IF you already have good gym experience, yes. Those that have not used Gym equipment before would need a full induction so free trials would not be available.
We have a Fob entry system, which only members and staff have access to.
If you would like to look around the Gym / want to have a chat to see if our Gym is right for you, please book ahead. We are by appointment only.
Yes and yes. Plenty of free parking.
No.
We are membership only. No day passes or 1 month deals.
Yes and no. It depends on what your attitude towards "lifting" is. We have free weights / plate loaded machines here but we would definitely not classify ourselves as a "weightlifters" Gym. We have a variety of equipment and feel that people into banging and clanging massive weights would probably (hopefully) not chose us. We prefer not to take on hardcore lifters. There are other local Clubs that do a good job for the hardcore crowd...we are looking to be a calmer atmosphere.
OPEN 5am-10pm Weekdays & 6am-7pm Weekends
LIFT Gym, Old Stratford Local Centre, Falcon Drive, Old Stratford, Milton Keynes, MK19 6FG
please email liftgymmk@gmail.com
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