My name is Matt and I am the owner of LIFT Gym. I qualified as a level 3 Personal Trainer in 2006 and have run my own gym ever since.
EVERYBODY should be made to feel comfortable in a Gym enviroment. We work hard here at Lift Gym to make people feel welcome & supported.
I specialise in all areas of Health & Fitness including Strength & Conditioning, Cardiovascular Training, sport specific and also offer nutritional advice.
My main focus here is to look after our members but I also have some free spaces for 1-1 Personal Training.
Get in touch for more info or to arrange a meeting/show around the Gym. I look forward to hearing from you.
Hi, my name is Natalie Dewar and I qualified as a Personal Trainer in 2014. My previous career was in IT & Snow-sports Coaching (Snowboarding Instructor).
I have always enjoyed teaching and helping people.
When I had my son, in 2014 I started my own company Fit4All where I specialised in offering fun fitness for everyone. I wanted to create an environment where no one felt intimidated or out of place (as I had so many times). Fit4All has grown from a small village hall class once per week to a number of classes, private small group sessions and Personal Training throughout the week with a great community of members.
All Fit4All Personal Training will be delivered at LIFT Gym. My services will be open to all members of LIFT and also non members.
My moto is still the same as it was from the day I started, Fitness should be accessible to everyone whatever their age or ability and most of all it should be FUN :-)…..
‘Fun fitness for everyone’