Lift Gym
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    • Home
    • About us
    • Prices
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    • Team
    • Equipment
    • FAQ's
  • Home
  • About us
  • Prices
  • Contact
  • Team
  • Equipment
  • FAQ's

OUR TEAM

MATT DARNELL - Owner/Trainer

Matt Darnell Gym

"Lift Gym is Personal, Friendly & supportive".

My name is Matt and I am the owner of Lift Gym.


We work hard here at Lift Gym to make people feel welcome & supported.


Going through equipment use, planning personalised workouts and generally supporting our members is my main role & focus.


Everybody can be a confident Gym user given the right environment & support, which is what we offer he

My name is Matt and I am the owner of Lift Gym.


We work hard here at Lift Gym to make people feel welcome & supported.


Going through equipment use, planning personalised workouts and generally supporting our members is my main role & focus.


Everybody can be a confident Gym user given the right environment & support, which is what we offer here.


Get in touch for more info or to arrange a meeting/show around the Gym. It would be a pleasure to have a chat and show you what we can offer. 



Contact Matt / Membership enquiries

NATALIE DEWaR - Personal Trainer

"Personal training is a change in lifestyle and I will help you to find the right path for you. I’ll be your accountability coach, your lifestyle coach, your nutritional advisor and your friend to help motivate you when you need it most".

Hi, my name is Natalie Dewar and I qualified as a Personal Trainer in 2014. My previous career was in IT & Snow-sports Coaching (Snowboarding Instructor).  


I have always enjoyed teaching and helping people.

When I had my son, in 2014 I started my own company Fit4All where I specialised in offering fun fitness for everyone. I wanted to crea

Hi, my name is Natalie Dewar and I qualified as a Personal Trainer in 2014. My previous career was in IT & Snow-sports Coaching (Snowboarding Instructor).  


I have always enjoyed teaching and helping people.

When I had my son, in 2014 I started my own company Fit4All where I specialised in offering fun fitness for everyone. I wanted to create an environment where no one felt intimidated or out of place (as I had so many times). Fit4All has grown from a small village hall class once per week to a number of classes, private small group sessions and Personal Training throughout the week with a great community of members.

All Fit4All Personal Training will be delivered at LIFT Gym. My services will be open to all members of LIFT and also non members.

My moto is still the same as it was from the day I started, Fitness should be accessible to everyone whatever their age or ability and most of all it should be FUN :-)…..  

‘Fun fitness for everyone’ 

Contact Natalie

Rob Cordingley - Personal Trainer




Contact Rob
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OPEN 5am-10pm Weekdays & 6am-8pm Weekends

LIFT Gym, Old Stratford Local Centre, Falcon Drive, Old Stratford, Milton Keynes, MK19 6FG

please email liftgymmk@gmail.com

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