My name is Matt and I am the owner of Lift Gym.
We work hard here at Lift Gym to make people feel welcome & supported.
Going through equipment use, planning personalised workouts and generally supporting our members is my main role & focus.
Everybody can be a confident Gym user given the right environment & support, which is what we offer he
My name is Matt and I am the owner of Lift Gym.
We work hard here at Lift Gym to make people feel welcome & supported.
Going through equipment use, planning personalised workouts and generally supporting our members is my main role & focus.
Everybody can be a confident Gym user given the right environment & support, which is what we offer here.
Get in touch for more info or to arrange a meeting/show around the Gym. It would be a pleasure to have a chat and show you what we can offer.
Hi, my name is Natalie Dewar and I qualified as a Personal Trainer in 2014. My previous career was in IT & Snow-sports Coaching (Snowboarding Instructor).
I have always enjoyed teaching and helping people.
When I had my son, in 2014 I started my own company Fit4All where I specialised in offering fun fitness for everyone. I wanted to crea
Hi, my name is Natalie Dewar and I qualified as a Personal Trainer in 2014. My previous career was in IT & Snow-sports Coaching (Snowboarding Instructor).
I have always enjoyed teaching and helping people.
When I had my son, in 2014 I started my own company Fit4All where I specialised in offering fun fitness for everyone. I wanted to create an environment where no one felt intimidated or out of place (as I had so many times). Fit4All has grown from a small village hall class once per week to a number of classes, private small group sessions and Personal Training throughout the week with a great community of members.
All Fit4All Personal Training will be delivered at LIFT Gym. My services will be open to all members of LIFT and also non members.
My moto is still the same as it was from the day I started, Fitness should be accessible to everyone whatever their age or ability and most of all it should be FUN :-)…..
‘Fun fitness for everyone’
OPEN 5am-10pm Weekdays & 6am-8pm Weekends
LIFT Gym, Old Stratford Local Centre, Falcon Drive, Old Stratford, Milton Keynes, MK19 6FG
please email liftgymmk@gmail.com