LIFE FITNESS CARDIO
Treadmills
Bikes
Cross Trainers
Step Machine (Cybex Arc trainer)
Ski-Erg
PRECOR MACHINES
Leg Extension
Leg Curl
Leg Press (pin select)
Inner/Outer Thigh
Chest Press
Pec Fly/Rear Delt
Shoulder Press
Lat Pull Down
Bicep Curl
Assisted Pull Up / Dips
Dumbells 1kg - 50kg
Kettle Bells
Power Rack
Competition Bench Press
Smith Machine
T-Bar Row
Hip Thruster Bar
Nautilus Glute Drive
Leg Press (plate loaded)
V / Hack Squat
Plate Loaded Chest Press
Plate loaded Seated Row
Plate Loaded Glute Kickback
500kg of Plates / Additional Olympic Bars
Cables
Pull Up Bars
Stretch/Core mat areas
Hyper Extension (Roman Chair)
Astro Turf
Punch Bag
Battle Ropes
Weighted Sled
Fitballs
Medicine Balls
foam rollers & other accessories
WE ARE CONSTANTLY UPDATING.
BOOK A VISIT TO VIEW ALL OF OUR EQUIPMENT & FACILITIES.
OPEN 5am-10pm Weekdays & 6am-8pm Weekends
LIFT Gym, Old Stratford Local Centre, Falcon Drive, Old Stratford, Milton Keynes, MK19 6FG
please email liftgymmk@gmail.com
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